Cat Sanctuary

The Reality of Rescue: Inside a Vietnamese cat sanctuary

In the narrow backstreets of Hoi An, away from the UNESCO World Heritage yellow-walled tourist center, sits a quiet home that houses 112 cats. This is the headquarters of Vietnam Cat Welfare (VCW), a UK registered charity that operates Jack’s Cat Cafe. It is not a typical “cat cafe” designed for human entertainment; it is […]

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Omega-3s on a Vegan Diet: What You’re Missing and How to Fix It

The vegan supplement conversation tends to circle around the same two nutrients: vitamin B12 and calcium. And while those are genuinely important, there’s a third that deserves equal attention — one that’s quietly overlooked in most plant-based nutrition guides: omega-3 fatty acids, specifically EPA and DHA. If you’re eating flaxseeds, walnuts, and chia seeds and […]

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Your Gut on Plants: How a Vegan Diet Transforms Your Microbiome

The gut microbiome — the vast community of trillions of bacteria, fungi, and other microorganisms living in your digestive tract — has become one of the most exciting frontiers in nutritional science. Researchers are linking microbiome composition to everything from immune function and mental health to metabolic disease and even longevity. And one of the […]

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Ethical and sustainable supplement brand seeks crowdfunding support to expand expert-led nutrition for dogs

Devoted dog guardians, ethical consumers and sustainability champions can drive improved canine health globally by supporting a crowdfunding campaign to scale an expert-formulated, cruelty-free supplement brand. Despite growing awareness about nutrition and wellbeing, owners still struggle to navigate the complex world of dog health and dietary supplements. Conflicting advice and limited access to tailored expert […]

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Step Lightly: FootActive Launches Green Steps — the Sustainable, Vegan Orthotic Insole for Conscious Comfort

FootActive, one of the UK’s leading orthotic specialists, has unveiled Green Steps, their first fully eco-friendly and vegan orthotic insoles. Designed to deliver exceptional comfort and biomechanical arch support without compromising on ethics or sustainability, Green Steps marks a major stride forward in environmentally responsible footcare. Crafted entirely from vegan-approved, recycled and biodegradable materials, Green […]

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vegan travel

Vegan-Friendly Destinations That Surprise First-Time Visitors

Hidden gems beyond the obvious hotspots When people think of vegan travel, the same destinations tend to come up again and again: Berlin, London, Los Angeles, Portland. While these cities deserve their reputations, they barely scratch the surface of what’s possible for plant-based travellers. Across the world, unexpected cities and regions are quietly becoming vegan-friendly […]

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vegan supplements

The Essential Vegan Supplements: What You Actually Need (and What You Don’t)

Evidence-based guidance without the hype The vegan supplement market is booming—and for good reason. As more people adopt plant-based diets for health, ethical, and environmental reasons, questions about nutritional adequacy inevitably follow. Unfortunately, this has also created a perfect storm of misinformation, fear-based marketing, and unnecessary supplementation. Multivitamin stacks, “vegan super blends,” and influencer-driven protocols […]

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