Vitamin B12 is a crucial nutrient that plays an important role in our body’s health. It is responsible for keeping our nerve and blood cells healthy, as well as aiding in DNA production. Unfortunately, it can be difficult for vegans to get enough of this vitamin from their diet alone, as it is mainly found […]
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Just Egg or other liquid vegan eggUnsweetened plant milkNutritional yeastOnion powderGarlic powderSalt & Pepper to taste1 cup asparagus, tough ends removed½ cup peas2 tbsp chives, chopped½ cup tempeh bacon¼ cup Vegan Ricotta (homemade or store bought)Frozen Vegan Puff Pastry Preheat your oven to 400°F. Take puff pastry out to thaw on counter according to package […]
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1 lb. strawberries, hulled and halved2.5 cups chopped rhubarb1/4 cup sugar or other granulated substitute1 tbsp cornstarch Crisp: 1 cup quick cooking barley1/2 cup all-purpose flour1/4 cup chopped pecans1/2 cup packed brown sugar1/2 tsp cinnamon1/4 tsp salt1/4 cup vegan butter, cold & cubed Preheat oven to 350F. Combine strawberries, rhubarb, sugar and corn starch. Set […]
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1 Red Bell Pepper, chopped4 Radishes, thinly sliced 1 lb. Bowtie Pasta Vegan Mayo:1 box Silken Tofu2 tbsp Vinegar2 tbsp Nutritional Yeast1 medjool date1 tsp Black Salt Cook pasta according to package directions. Drain and rinse with cool water. In food processor or blender, blend mayo ingredients until smooth. In a large bowl, mix pasta, […]
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Nothing quite says “spring is here” like the color green. Beautiful green peas can be found in many spring dishes and should not be ignored as wonderful ingredients to liven up your hummus. This hummus makes a lovely colorful addition to any charcuterie board. 1 can chickpeas, with brine1 cup fresh or frozen (and defrosted) […]
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Skipping breakfast to lose weight is such a logical idea, but others might go by the saying, “breakfast is the most important meal of the day.”
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Editors Note: Welcome and happy St.Patrick’s Day! This year we have an unusual St. Patrick’s Day celebration. No festive parade strolling through Dublin city centre (and many other cities!), no late night parties and pub jumping. But one thing is guaranteed to stay unchanged, St. Patrick’s Day spirit! To help you celebrate in safety of […]
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Editors Note: VOJO is an exciting VEGAN APP that combines DNA science with mobile technology to help people design the best diet to suit their body reuirements. Shortly we will announce FREE VOJO GIVEAWAY worth £200! on our social media so stay tuned! For more information visit: https://vojo.health “A vegan diet can be amazingly good […]
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Editor’s Note Happy New Year dear readers! I hope this year will be much easier than the last one, with lockdown and Covid being only a memory of the past. The one hope I have is that Covid pandemic has accelerated transformation towards more sustainable and mindfull future. I believe People are becoming more concious […]
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