Reasons for starting a vegan diet can be different – excess weight, poor health, the fatigue of the body because of eating meat and similar heavy foods, conscience and desire to care more about nature and animals or, ultimately, a worldwide trend.
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Today is the day! It’s school time again! Are you looking for good back-to-school lunch ideas? Ready in minutes, this chia pudding is going to be your new favorite healthy treat for school. The recipe is so easy to throw together and packed full of goodness such as seeds and nuts that are processed in […]
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These carrot cake cupcakes are perfect for an afternoon snack or dessert. They are plant-based, sugar-free and gluten-free as well. Healthy, decadent and rich in flavor, these goodies are made with only one kitchen appliance (a blender) and simple vegan ingredients you will already find in your kitchen. This is a great way to get […]
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When it comes to vegan lunches for kids, you should focus on mostly whole foods such as fruits, vegetables, and grains, with a little treat thrown in. Plus, your kids can help make their lunch or snack. Trust me, from toddler to teen, you get kids excited about cooking healthy foods. Turn your kitchen into […]
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Making meals for kids can be a challenging thing, especially if you are a parent of picky eaters. Every kid has their own idea about what makes a great snack or lunch for school so you will need a nutritious meal that he or she will actually finish. There is a little trick – If […]
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It’s officially BBQ season! Are you looking for good vegan options for your next barbecue? Vegan grilling recipes can be a tricky thing for new vegans. It doesn’t mean you have to spend a fortune on plant-based sausages or burgers. No, no, nothing could be further from the truth! There are so many simple and […]
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When it’s 25+ degrees C outside, the last thing you want to do is slave over a hot stove.
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Fruit salad is the perfect summer dessert, breakfast or snack option, and, best of all, it can be put together with a little effort! Getting a variety of fruits into your diet is a great way to meet your nutritional needs.
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Fernando Pessoa said, “Look, there’s no metaphysics on earth like chocolates.” This homemade Nutella is like your chocolate dream come true! It is super creamy, surprisingly velvety, and perfectly chocolaty, with a rich and nutty taste. It is spreadable and versatile and can be enjoyed as a snack or for dessert. As a vegan, you […]
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Having a bowl of hummus in the refrigerator is a great way to make breakfast, snack or dinner in a minute.
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