Category: Science

Science is known for encompassing systematic studies through observation and experiment. Whatever is curious can be studied. Are the benefits of meditation just a myth or does the scientific community actually have proof of them? Yes, they do!

If you are still not a vegan or vegetarian yet, but are interested in the lifestyle, I can tell you that it has never been easier to hit the plant-based road. Today there are so many great substitutes for meat, so the switch to a more plant-based diet is so much easier, than it has […]

Add these five accidentally vegan recipes to your kitchen.

That is a question you often are asked, as a vegan. Most people are raised in a society, where you must drink milk and eat cheese each day in order to get calcium and strong bones. Milk has always had a high status and considered healthy and necessary.

Veganism gets more and more widespread, and more people choose meat free days, or go all the way to exclude all animal food. It can be difficult at first, to find out how to get all the nutrients that you need, especially protein, as there is a general misunderstanding about protein among people. Many people are raised with the idea of protein is equal meet.