How to Get Enough Iron On a Vegan Diet
According to the World Health Organization, iron deficiency is the most common nutrient deficiency in the world. And getting enough iron on a vegan diet can be a challenge.
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Tag: vegan iron
5 Best Iron-Rich Foods Every Vegan should Be Eating
If you’re a vegan, you’ve probably encountered the question about your iron sources, and the truth is that there are a lot of misconceptions about nutrients that may be lacking in a vegan diet.
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